Gentle, thoughtful chiropractic care for families, busy professionals, and anyone wanting to feel more balanced, mobile, and well—right here in Wellington. Contact us today to book your visit!
BOOK AN APPOINTMENTLife doesn't slow down, and it can be hard to keep up when your body's out of rhythm. Wellington Chiropractor's, Dr Brad, Dr Sally and their team are here to support you and your family with gentle, grounded care that helps your body move, heal, and adapt with less stress.
Whether you're navigating long hours at work, wrangling toddlers, managing a recent injury, or simply feeling "off," at Total Health Chiropractic, we look at the big picture. Our approach focuses on restoring ease in the body so you can do what you love with the people you love.
NEW PATIENTSWe believe symptoms are messages—not just problems to fix but signals pointing to something deeper. Headaches, tension, poor sleep, and digestion troubles are often clues that the nervous system is stuck in survival mode. When that happens, everything from recovery to rest can feel more challenging than it should.
We support your nervous system, allowing it to shift out of stress mode and into a state where the body can regulate, adapt, and heal more naturally.
OUR SERVICESWe don't just look at your spine. We consider how your whole body functions, structurally, chemically, emotionally and neurologically. Our care blends chiropractic adjustments with lifestyle strategies and nutritional support to help your system work with, not against, itself.
Everything we do is guided by connection—getting to know you, your story, and what matters most to you.
RESOURCESOur clinic is a calm, open space designed to meet the needs of busy city workers, commuters, and locals alike. Whether you're navigating desk-bound days, dealing with neck or back tension, recovering from a sports injury, or simply looking to feel more energised and aligned—we're here to help.
While many of our patients are professionals working nearby, we welcome people of all ages and stages of life. From first-time visitors to long-term wellness care, you'll always be met with genuine warmth, respect, and a level of care that helps you feel at ease—and more like yourself again.
Dr Brad, Dr Sally and the team bring experience, empathy, and a whole lot of heart. You'll never feel rushed, and your questions are always welcome.
We want you to feel confident, informed, and supported every step of the way.
MEET THE TEAMTotal Health Chiropractic can help you, by optimising the function of your nervous system by restoring the normal function and balance of your entire body. This is done by establishing and correcting the underlying causes of subluxation (dysfunction complex) within your spine, such as;
This approach enables you to get well quickly and be equipped with the tools needed to stay well.
The nervous system is the communication network which regulates and coordinates the functions of your entire body.
A subluxation is the improper motion or position of the bones of the spine (vertebrae) which interfere with the nerve impulses between the brain and the body. The delicate nerves exiting the spine can be irritated, stretched and sometimes compressed or pinched. Even with this nerve irritation most subluxations exist without obvious pain or discomfort.
An adjustment is a very specific input to your spine to help your body correct a subluxation. There are many ways to "adjust" the spine. Some methods use the doctor's hands, an instrument, a special table or work with your breathing pattern. Adjustments are "remarkably safe" according to the New Zealand Government's landmark "Commission of Inquiry into Chiropractic". In fact, Chiropractic care is safer than having back surgery, driving your car or taking an aspirin.
Improving the function of your spine and nervous system helps to enhance the health and well-being of your whole body
The results from chiropractic are different for every person.
Many people notice benefits such as:
An improvement may even be noticed in conditions such as:
Whether you're new to chiropractic or returning after some time away, we'd love to support you. We're ACC registered, Southern Cross Easy-Claim approved, and happy to chat through any questions before you book.
Book online or get in touch today; your journey to better function and vitality starts here.
BOOK ONLINETotal Health Chiropractic
Level 4, Plimmer Towers, Plimmer Steps
Lambton Quay, Wellington CBD 6011